I love food and what it can do for you. I learnt a lot about nutrition first during my years in modelling, then becoming a mum and training as a naturopath and nutritional therapist. I firmly believe that what you put in your body has a massive effect on how you feel physically and mentally.

My philosophy is to make it achievable, there is no room for beating yourself up in my clinic, life has to be lived and through nutrition and a bit of self care you can give your body the tools it needs to cope with the crazy lives we all lead.